For Every Body

Open Mato hot yoga classes are rooted in a thoughtfully crafted vinyasa flow style that blends breath, movement, and intention. Each class is designed to be both accessible and engaging, welcoming participants of all experience levels—from those stepping onto the mat for the first time to advanced practitioners seeking to deepen their practice.

The practice emphasizes mindful movement, breath awareness, and individual empowerment. Students are encouraged to move at their own pace, make modifications as needed, and listen to their bodies throughout. For those seeking a greater challenge, optional opportunities to deepen or intensify the practice are always offered.

WHAT TO BRING: Yoga mat, towel(s), and water are highly encouraged. Blocks and straps are available for your complimentary use. A few loaner mats may be available or new mats can be purchased for $10.

WHAT TO WEAR: Activewear that is breathable, flexible, and comfortable depending on your personal preferences. Remember, this is a judgment free zone; feel free to be you, with the only caveat- clothing is required.

CLASS PROCEDURES: Please arrive 5-10 minutes early to find parking, check-in and get situated. Class will run about 90 minutes.

HEAT: Infrared heaters are placed around the class. There are areas without direct heaters for those who prefer less heat. Please do not touch, adjust, or move the heaters or cords.

PAYMENT: Payment can be made online or in-person via cash, venmo, paypal, or credit card. Payment Links: https://openmato.com/payment

PARKING: Street Parking